Day 194 - Day 199 Strengthening Skin and Recovering From a Flare

I had a flare on day 193 and SHREEEEDDED my neck. Ugh. That made it pretty uncomfortable for sleeping and any kind of sweat. But it's healing up. I also realized that the last several weeks of bad skin were directly related to me trying new foods again. Back to boring kale, chicken, and quinoa... WompWomp.

 I started taking a Lysine supplement on day 197 and I really feel like it's making a huge difference... or at least it feels like it! I was feeling SO good about it and then my poor 1 year old threw up milk on my arms and HOLY MOLY my arms and wrists were killing me. ANNNYYYWAY. Here are some pics.

Day 194 









Day 195 






Day 196 













Day 197 













Day 198





Day 199